How to Practice Yoga Simply at Home in 3 – 5 Minutes
So you want to practice simple yoga at home in 3-5 minutes? Try one or more sun salutation A series, as it is a complete sequence that includes almost all the types of postures in yoga : standing,...
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Yogis Talk Radio Show : Emma Silverman of Joy of Yoga
At The Joy of Yoga Emma Silverman blogs about yoga, meditation, being a yoga teacher, and–what makes her blog unique–yoga sequences. Of these, she will be publishing 108 in a book. If you’re an...
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How to Calm your Anxiety with Yoga
Yoga asanas affect our emotional as well our physical bodies, so if you’re feeling strong emotional imbalances, yoga may help you bring your emotions back in balance. Feeling anxious? Try the...
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Yoga for the Ladies–yoga for that time of the month
This video is for the ladies. Not one? Send the following video to one or two of your favorite ladies. Period time affects every woman differently. Some notice no difference. Others feel tired, cranky,...
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How to Not Fall Over in Mermaid Pose
Recently I made a custom yoga video for a vegan chocolatier so that she could get in 30 minutes of yoga whenever she gets a chance rather than going to a scheduled class. I designed the yoga practice...
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How to Relieve Headaches with Yoga
I hardly ever get headaches, but some good friends suffer from headaches pretty regularly. If you do too, please watch the video below to find out what you can do to relieve the pressure in your head...
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How to practice Morning Yoga when you just don’t want to get out of Bed
I love sleeping in under warm blankets when the air is cold outside. I love yoga. What’s better than doing yoga in your bed when you wake up in the morning? Try this gentle stretching yoga routine...
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Yogis Talk Radio Show : Erinbell Fanore
Like many other entrepreneurs, we yoga teachers get together to share business and life stories. When I met Erinbell Fanore, a fellow yoga teacher in Berlin teaching hatha and yin yoga, at one of...
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Artists, need some inspiration? Here are some yoga poses to enhance creativity
I’ve been meeting lots of artists and entrepreneurs lately, creative people who work with ideas all the time. So I made a video showing you how to get inspired with yoga. Even if you’re a beginner or...
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How to easily bring Mobility to your Ankles
No one thinks about their ankles unless they have pain there. It’s funny that people love working on their abs, their butts, their arms, or whatever else you can show off, but no one really thinks...
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